Salad recipes

Salad recipes

Make an easy salad with three of your 5-a-day. If you want a light alternative to other cooking oils, rapeseed is a great choice and has…

A semi-hard chewy, white cheese originating from Cyprus and made from cow’s, goat’s or…

  • 80g pomegranate seeds
  • 2 tbsp pumpkin seeds
  • handful mint leaves
  • few sprigs dill, chopped
  • Put the sliced onion in a bowl, add the vinegar and toss well, Halloumi with juicy pomegranate seeds and the crunch of pumpkin seeds is a moreish combination

    Nutrition and extra info

    Ingredients

    Rapeseed oil

    . Cut the peel and pith from the orange then segment over the onion bowl to make sure that you catch any juice.

    Pile the rocket onto dot and plates over the beetroot and orange. Rub a drop of oil around a non-stick frying pan then fry the halloumi in the pan for about 30 seconds each side until golden.

    Stir the pomegranate into the onions and spoon this and all the dressing, over the rocket, then top with the halloumi and scatter with the pumpkin seeds, dill and mint.

    We recommend reading these wonderful posts:
    43 Keep your brain well fed while working
    Spiritual and physical food
    58 Breakfasts you should try